Today was a busy blog day. But here is yet another post hoping to inspire some to get out and move (this means you Mom and Wanda). On her way to camp Laura stopped by to drag me out for a run. This is week 2 on the run program. So today I ran 1min walked 1min 10 times. I'm not sure where the smile in this picture came from because it is a lot harder than I am sure it sounds. Especially after being on bed rest since March. Laura says it will get easier and I will "love it". I have to get two more runs in this week before Laura gets back to increase the running time again.
Friday, July 17, 2009
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